Description
Rock Gym is a weight training machine specifically designed to sculpt and firm the entire abdominal area: the rectus abdominis, the obliques and the lower back. But also to work the muscles of the legs, arms, pectorals, back and glutes.
Doing abdominal exercises is the best way to firm and tone your stomach, but it can cause neck and back pain.
Thanks to Rock Gym equipment, abs are easy!
The Rock Gym's backrest tilts to support you in your abdominal movements , and to engage and work all of your muscles.
With its foam rollers and dynamic support system , Rock Gym is very comfortable and supports you in all your exercises.
The 3 levels of leg resistance allow you to train at your own pace.
For an even more complete workout, use resistance bands.
They will allow you to intensify your exercises, especially for your arms.
Whatever your physical condition, if you can sit on a rocking chair you can use Rock Gym and succeed in obtaining a slim and muscular body.
Rock Gym is a 6-in-1 fitness machine for the whole body:
Doing abdominal exercises
Working the legs
Doing push-ups
Stretching
Working on strength
Resistance exercises
A complete circuit all in one machine!